20 Intimate Things to Do for Yourself During COVID

Photo by bruce mars on Unsplash

This past year, many of my clients, friends, and family have talked about the lonely ache they feel.

I, too, have felt lonely and a deep longing for community. There have been moments when it seemed that nothing could soothe me.

And, like never before, I’ve had to draw on my inner resources for self-comfort, self-connection, self-care, and self-healing.